Managing blood sugar isn’t just about what you eat — it’s also about how you feel and how well you rest. While diet and exercise often steal the spotlight in conversations about blood sugar, stress and sleep are two powerful (and often overlooked) factors that can significantly impact your glucose levels. Let’s break down how […]
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Introduction Diabetes is a chronic health condition that affects millions of people worldwide. Often referred to as the “silent epidemic,” diabetes can go undiagnosed for years, causing serious complications if left untreated. With a growing number of cases each year, it is essential to raise awareness about diabetes, its symptoms, risk factors, and prevention strategies.
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Diabetes is a chronic condition that affects millions of people worldwide. Managing diabetes effectively is essential for maintaining overall health and preventing complications. This guide provides practical tips and insights into living a healthy life with diabetes. Understanding Diabetes Diabetes occurs when the body either does not produce enough insulin or cannot use it properly.
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